Friday, August 31, 2007

No Gym for 4 Days

I never thought I would EVER be the kind of person to say: "I haven't been to the gym and now I feel gross"

This is all happening because I don't know how to prep for running and stretch afterwards or for how long.

I am a fitness idiot. Now I pay in pain. Oh my aging, aching body.

I'm going to gym tonight and using the elliptical. My friend.

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